23 January 2013

7 Natural Oils For Hair, Skin & Nails

As I get older, I better understand how important it is that we take care of our bodies, especially as women - and that includes our hair, skin and nails.

I was born with eczema so even as a little baby, I have always had really sensitive skin. Now that I live on the east coast though, I deal with an entirely different skin problem: dry dry dry. The winters can get really cold here (like today for example - is 11 degrees this morning, with a high of 20 later today). YIKES! is right. So with these extreme temperatures, my skin can get really dry (not to mention pale, chalky, broken and suuuuper attractive).

If you are like me, or just feel like you want to treat yourself to a nice naturale moisturizing of the bod, here is a list of 7 natural oils that are inexpensive, chemical-free emollients that can help treat all types of skin, scalp, hair and nail issues:


(1) ARGON OIL 
Natural Antioxidant
Restorative Anti-Aging Syrum
Vitamins A & E, Omega-6 & Omega-9

Great for: dry hair, split ends, brittle nails, instant shine on dull hair, and revitalizing stressed skin.

Massage in 1-2 drops daily as a skin moisturizer or a leave-in hydrating treatment for scalp and hair.


(2) Macadamia Nut Oil
Healing and Regenerative
Protein-Rich Ultra-Moisturizing Elixir
Vitamins A & E and Omega-7

Great for: mature, aging, dry complexions & UV barrier protection from hair color, sun, and chemical damage.

Use generously as a body cream for all skin types. Renew scalp and hair by massaging in one tablespoon, wrap with a warm towel and shower cap for 15 minutes. Follow with a light shampoo and cool rinse.


(3) Coconut Oil (my personal fav!)
"Healthiest Oil On Earth"
Nature's Richest Source of MCFA's (medium-chain fatty acids)

Great for: toning and tightening the skin, fighting wrinkles, healthy scalp, & nourishing hair

My personal hair care remedy: (using organic coconut oil - can be found at TJ's $5.99) saturate entire head of hair with a spoonful of coconut oil from root to tip. If you hair is long, pull it all together in a bun at the top or back of head. Wrap your hair in cellophane (or a shower cap is fine too). Leave in for 30 minutes. Shampoo and rinse hair two times to ensure all the oil rinses out. This will act as a deep conditioner, so once your hair is dry it will be amazingly soft. Do this process 1-2 times per week and your hair will be STRONG, healthy, and grow super fast!


(4) Emu Oil
Hypo-allergenic, Non-Greasy Moisturizer
Vitamins A & E, Oleic Acid & Sapogens
Great for: stressed, aging skin & hair of all types
Just a few drops of emu oil applied to the entire body and hair safeguard and maintain overall appearance.

(5) Sweet Almond Oil
All-Natural Beauty Treatment
Visually Plumps, Fills, & Moisturizes Skin
Vitamins A, B1, B2, B6 & E

Great for: stimulating and rejuvenating the scalp, anti-aging & promoting healthy hair growth.

Rub into scalp and massage through hair for 10 minutes. Rinse well and shampoo. Also, you can rub small amounts over your skin for a fresh, invigorated glow!


(6) Jojoba Oil

Natural Affinity to the Skin & Scalp
Non-Greasy, Easily Absorbed
Vitamins E & B

Great for: skin-softening, minimizing fine lines and wrinkles, while promoting suppleness & rejuvenation to skin.

Try adding a few drops to your anti-aging creams, body lotions and conditioners. The oil will also stand well on its own for skin, hair and nail care.


(7) Grape Seed Oil

Non-Greasy Antioxidant
Natural Conditioner for Scalp, Hair & Nails
Loaded with EFA's

Great for: protecting skin from free radicals and premature aging. Also helps with the natural enhancement of collagen and the maintenance of elastin.

Use a few drops and massage into desired area for its moisture-retentive properties. If you use on hair, only shampoo if you use too much.


...So there you have it!

I leave you with one last exciting tip - all seven of these oils will also function as conditioning makeup removers. Your welcome ;) Moisturize away! 

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